JP Fitness Forums - View Single Post - Great New Article on "Diet Breaks" from Lyle McD.

LaraT · 06-30-2009, 02:04 PM

http://www.bodyrecomposition.com/fat...iet-break.html

I have been doing regular breaks this latest round of dieting and can't believe I ever dieted without them. I know many people are scared of the break, I was too but now am a believer.

06-30-2009, 02:04 PM	#1 (permalink)
LaraT Senior Member Join Date: Jan 2008 Posts: 1,092	Great New Article on "Diet Breaks" from Lyle McD. http://www.bodyrecomposition.com/fat...iet-break.html I have been doing regular breaks this latest round of dieting and can't believe I ever dieted without them. I know many people are scared of the break, I was too but now am a believer.