JP Fitness Forums - Personal Training - View Single Post

Lost Dog · 09-06-2005, 10:43 AM

I'm feeling a little better today... I even had some planned ice cream with the kids, that DIDN'T lead to a binge afterwards!

Thanks for all the kinds words. Although, it's too bad others are in similar situations, it's nice not to be alone in things.

I've still got to decide what to do, what to change. This is my last week of The Waterbury Method, so I either need to repeat it at the end or move to something else.

Time to change the routine AND the diet around a bit, I'm thinking!

Take care, all.

09-06-2005, 10:43 AM	#6 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,562	I'm feeling a little better today... I even had some planned ice cream with the kids, that DIDN'T lead to a binge afterwards! Thanks for all the kinds words. Although, it's too bad others are in similar situations, it's nice not to be alone in things. I've still got to decide what to do, what to change. This is my last week of The Waterbury Method, so I either need to repeat it at the end or move to something else. Time to change the routine AND the diet around a bit, I'm thinking! Take care, all. __________________ - - Lost Dog's Blog & Workout Log Superman never made any money saving the world from Solomon Grundy and sometimes I despair the world will never see another man like him -Crash Test Dummies. "Superman's Song"