LD - Wow. I am in the EXACT same boat right now. My girlfriend and I were talking this weekend about how cheat meals sound great to me right now, when in the past they haven't.
I decided that I've been working hard all summer, and that to keep my sanity, I needed a few days off from everything, watching my food, resting from my workouts, etc. I've seen this advice given a few times, and it seems to be working for me. I'm itching to get back to it, and for some reason, a big bowl of ice cream just isn't sounding good.
My advice, give yourself a day or a few days off. It will keep you sane.
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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