Hopefully.
Nowhere near my goal of 550 though.
Here's the video.
http://www.youtube.com/watch?v=smeW_yNIes4
Last week I managed to get a good arch before I started the pull, I guess I got lazy this week as my back is pretty rounded.
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And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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