Quote:
Originally Posted by EasyRhino
Are you trying to cut weight for a competition or something?
Otherwise, I'd say the important metrics really are fat, inches, strength, etc.
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No, not for competiton, just try to lose weight, healthwise.
I'm 5'6", 31, female, medium built, pear-shape, bottom heavy and currently weight 152lbs. I used to be at 122 and would love to get back to 122-125lbs. Any recommendations you have?