Ummm.....yep, it happens....a real pain in the ass! Not much you can do; they eventually go down. I don't think they ever go away. Seems once you have 'em, they tend to flare up now and again. Heavy lifting definitely aggravate them. No need to see a doctor unless they get really bad and you need surgery for them (rare). Make Tucks and Preh H your new friends.
