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cmf · 06-29-2009, 05:16 PM

Just started the break in program. I have a history of a rotator cuff tear and was told not to lift anything directly overhead. any suggestions for a substitute exercise for the one arm shoulder press.
Thanks

06-29-2009, 05:16 PM	#1 (permalink)
cmf Junior Member Join Date: Oct 2008 Posts: 4	shoulder press substitution Just started the break in program. I have a history of a rotator cuff tear and was told not to lift anything directly overhead. any suggestions for a substitute exercise for the one arm shoulder press. Thanks