ok ladies, help me with lunges
So I did workout stage 1b2 today. I hate hate hate lunges.
Part of the problem is I get a pain, like an overstretching tendon or something, on my "inactive" leg about halfway up my quad. So I'm thinking my form is off or something but I can't see it. I end up lunging more shallow to avoid the overstretch feeling pain and I know if I keep doing them it will get better but I don't like despising an exercise like I despise lunges.
Thoughts?
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