View Single Post
Old 06-29-2009, 02:56 PM   #10 (permalink)
kfisherx
I train to bring u pain
 
kfisherx's Avatar
 
Join Date: Nov 2007
Posts: 5,190
Default

Scary as it is to not see the scale move in my case it is a great thing. I know it is hard to believe but you can lose inches and bf% without losing lbs. Ideally I would do it all the way to 10% bf in fact. Congratulations on finding the very best sort of dieting you can do...
__________________
Empowering Women One Yard At a Time
kfisherx is offline   Reply With Quote