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Naive · 06-29-2009, 02:53 PM

Okay, so I've made my decision! It's actually a bit of a no-brainer! I read through OPT and the beauty of it is that it incorporates SS cardio! Which is a perfect way for me to spend 12 weeks transitioning into some more formal running training AND hopefully induce some fatloss. At any rate, I will start on July 19th. I'm going away from the 6-14th and then my brother's wedding is on the 18th. I can use those two weeks to eat maintenance and take a break.

06-29-2009, 02:53 PM	#64 (permalink)
Naive Senior Member Join Date: Nov 2008 Posts: 432	I am going to enter OPT in two and a half weeks Okay, so I've made my decision! It's actually a bit of a no-brainer! I read through OPT and the beauty of it is that it incorporates SS cardio! Which is a perfect way for me to spend 12 weeks transitioning into some more formal running training AND hopefully induce some fatloss. At any rate, I will start on July 19th. I'm going away from the 6-14th and then my brother's wedding is on the 18th. I can use those two weeks to eat maintenance and take a break.