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z4zach · 06-29-2009, 03:47 AM

Happy Monday!

AM weight- 138
45 minutes cardio interval work
Goals for this week:
not eating after 8
no afterwork glass of wine
planning food in compliance with WSFL

06-29-2009, 03:47 AM	#3 (permalink)
z4zach Member Join Date: Dec 2007 Posts: 37	Happy Monday! AM weight- 138 45 minutes cardio interval work Goals for this week: not eating after 8 no afterwork glass of wine planning food in compliance with WSFL