Day 7:
Weight - 73.3 kg (-.8 kg/1.76 lbs)
Waist - 30 in (same)
Hip - 38 in (-1)
Arm - 12 in (same)
Thigh - 23.5 in (same)
Bodyfat - somewhere between 26.1% - 27.6% (same)
I'm annoyed. I was lower than this last Tuesday! Anyway, I'll be patient; it could be anything.
I have < 1200 calories planned with 114 protein.
breakfast today: 50 grams of chicken breast with 2 hardboiled eggs and 2 tablespoons of salsa.
lunch: protein shake and 125 g chicken breast pieces
dinner: chili with 25 g rice
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Originally Posted by Lost Dog
Plus, my desire to remain stunningly attractive outweighs the call of the cheesecake. mostly...  |
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