Quote:
Originally Posted by dougz
Well, if you can't hold onto the muscle you gained when you are bulking, I just can't see the point..
Two steps forward.... two steps back?
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It's more like two steps forward and one step back. And if I have a good nutritionist I might be able to make it 2 steps forward and .5 steps back.
At the end of a bulk/cut cycle the idea is to have a net gain...
Dougz just keep it simple like the guys are saying.... I am a bodybuilder in pre-contest stage right now. As a bber I do bulks and cuts. Since you have read all the AARRs go back to the culking one and see if you can find what Alan says about cutting and bulking for non-bodybuilding clients.......