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ericw · 06-28-2009, 10:01 PM

wow only 2 a day and worried about overdoing it, huh? I have 3 in my PWO shake, i often have 3-4 for bfast with fresh veggies and usually once more during the day I have another 3 in a whey shake. now you got me wondering if I'M overdoing it!

06-28-2009, 10:01 PM	#9 (permalink)
ericw Junior Member Join Date: Jan 2009 Posts: 26	wow only 2 a day and worried about overdoing it, huh? I have 3 in my PWO shake, i often have 3-4 for bfast with fresh veggies and usually once more during the day I have another 3 in a whey shake. now you got me wondering if I'M overdoing it!