[dougz]

It doesn't seem that you're listening/getting the fact that your over thinking this stuff no matter what the sentence or paragraph length.

It doesn't seem that you are listening/getting the fact that telling me that I am "over thinking this stuff" without elaborating in any way whatsoever isn't constructive, and is what I would term a "thread crap"..

Definitions may vary, I can understand that..

if i typed out multiple paragraphs of vegetable sewage to prove my point, would that make it that much more effective?

You mean if you gave us the slightest inkling as to what I or the people responding to this thread were over thinking in particular, and how to address that?

Yes, that WOULD have made it much more effective.

Thanks for elaborating afterwords, though!

I DO appreciate it!

Isn't the break in only four weeks or so? There's not much that's going to happen in that amount of time.

Correct, and that's about how long I did it..

I was ready to move on to "Strength" or "Fat Loss I" when I started getting flak for lifting so light and was inclined to abandon it and return to SS till I come up with a better idea..

NROL Strength has high reps for the strength programs, too, which I find odd..