Good first post! Welcome!
LD's right.....always be thinking ahead. For me, I have to have goals....short or long-term. But, SOMETHING. That gives me motivation and keeps my drive high. I'm always in competition with myself.
I also like to have a program to follow, so like LD said, start reading. I have a few things all lined up. I'll bet I have a year's worth of programs to try..what do to, what to do!!
I know when I travel for work, I also find piss-poor gyms at the hotels. What I've done is find a gym close to the hotel. Many times, the gym will let me workout for free with proof I was staying at the hotel or for a nominal fee. I don't know if that's an option for you internationally or not. Maybe there just aren't any gyms, period??
And, of course, the diet is really so important, so just make sure that's all in line and you'll be set! Your stats look good...is your goal maintenance, bulking, cutting?? Just make sure your diet is in line with your goals.
Good luck! Start a log over in the training forum, get to know the gang, and poke around....lots of great information here.