JP Fitness Forums - View Single Post - I'm sure a very stupid deadlift question...

EasyRhino · 06-26-2009, 06:22 PM

I just did my fourth deadlift, got to graduate to the 45s (yay) and did the same rack-load-and pull before first deadlift. Worked well.

06-26-2009, 06:22 PM	#4 (permalink)
EasyRhino Senior Member Join Date: Mar 2009 Location: San Diego Posts: 180	I just did my fourth deadlift, got to graduate to the 45s (yay) and did the same rack-load-and pull before first deadlift. Worked well.