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chaddukes · 06-26-2009, 01:57 PM

I think the severity of your calorie deficit will dictate just how important it is. Lepill Hill (Leigh!) says that it's not very crucial at all if you're in a surplus. But, if you're being really strict it can have a big impact.

06-26-2009, 01:57 PM	#3 (permalink)
chaddukes Will Deadlift for Food! Join Date: Jan 2009 Location: Maryland Posts: 880	I think the severity of your calorie deficit will dictate just how important it is. Lepill Hill (Leigh!) says that it's not very crucial at all if you're in a surplus. But, if you're being really strict it can have a big impact. __________________ Check out my log!