Yeah, I just made it back up to where I was before I hurt my back and then did a month of low weight, high reps WO's (NROL) on my squats and bench a few weeks ago, and these last several WO I've had to stay put to get my 3x5 (or do some REALLY ugly reps, and I don't want that)..
Like I say, I'll TRY and see if lowering it 20lbs on each excersize and working it back up again helps..
You're right, I should give it another shot..
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