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msmello2u · 06-25-2009, 06:19 PM

One: I have just started stage 3. Is it okay for me to do the Matrix before the rest of the workout (after my warmup)? I have only done workout A once but literally fell by the time I was trying the jumping lunges. I was at complete failure by my third jumping lunge. How important is the order the exercises are written in?

Two: I have lost over a hundred pounds prior to starting the book. I'm following the book and doing so well and seeing the most difference from any workout I've done in the past. My question is do you think the loose skin will tone as I complete the book? I'm hooked on the book, I call it my bible. Thanks, Sharon

06-25-2009, 06:19 PM	#158 (permalink)
msmello2u Junior Member Join Date: Jun 2009 Posts: 6	Two questions One: I have just started stage 3. Is it okay for me to do the Matrix before the rest of the workout (after my warmup)? I have only done workout A once but literally fell by the time I was trying the jumping lunges. I was at complete failure by my third jumping lunge. How important is the order the exercises are written in? Two: I have lost over a hundred pounds prior to starting the book. I'm following the book and doing so well and seeing the most difference from any workout I've done in the past. My question is do you think the loose skin will tone as I complete the book? I'm hooked on the book, I call it my bible. Thanks, Sharon