MissJane, yes, I've just recently started taking fishoil, aiming for 6g a day, 2 capsules at each meal. I've read it takes 12 weeks to start feeling the results. Let's hope that it gives me results.
And I can that Juleske likes to read about the dirty
type of stuff. I don't think I have much more to share than what I wrote before....except that for having a big muscular upper body, he had those little stick legs. But we all know how hard it is to get the "younger" men out there to train those legs...
I'm seriously wobbling around on my sore legs from those stability ball butt bridging thingies....if you haven't tried them yet, you gotta do them now.
Maybe I'll try concentrating on the perky butt rather than the lovely shoulders myself...hmmm