JP Fitness Forums - View Single Post - Need some feeback on where my macros should be at..

dougz · 06-25-2009, 02:03 PM

Thanks for the affirmation, Chad..

Yeah, I'm not freaking out over muscle loss anymore..

We hashed that out to death on another thread I started on the subject, and I'm very re-assured..

I'm just going to keep lifting heavy, and hope that while eating at a deficit I can at least keep my lifting numbers from DROPPING, at least..

06-25-2009, 02:03 PM	#42 (permalink)
dougz Senior Member Join Date: Apr 2009 Location: Mackenzie, BC Posts: 699	Thanks for the affirmation, Chad.. Yeah, I'm not freaking out over muscle loss anymore.. We hashed that out to death on another thread I started on the subject, and I'm very re-assured.. I'm just going to keep lifting heavy, and hope that while eating at a deficit I can at least keep my lifting numbers from DROPPING, at least.. __________________ My Journal