JP Fitness Forums - View Single Post - Non-Egg Breakfast Ideas?

hazeldazel · 06-25-2009, 12:41 PM

I need some healthy breakfast ideas that don't include eggs as they make me hurl-tastic (not allergy per se, just egg-intolerant?). I have been having the same thing for breakfast everyday and it's getting old. Can you guys suggest anything?

My usual morning routine:

Pre-workout:
1 scoop whey protein in water
1 banana

Post-workout/breakfast:
1 scoop whey protein in water
steel-cut oatmeal
1 tsp brown sugar
1% milk

Unfortunately, this causes me to have most of my carbs in the am. I'm drawing a blank trying to think of alternates that are still 'breakfast-y.' I mean, I don't want to end up eating chicken breast, broccoli and brown rice for breakfast either, y'know?

06-25-2009, 12:41 PM	#1 (permalink)
hazeldazel Senior Member Join Date: May 2009 Location: San Jose, California Posts: 366	Non-Egg Breakfast Ideas? I need some healthy breakfast ideas that don't include eggs as they make me hurl-tastic (not allergy per se, just egg-intolerant?). I have been having the same thing for breakfast everyday and it's getting old. Can you guys suggest anything? My usual morning routine: Pre-workout: 1 scoop whey protein in water 1 banana Post-workout/breakfast: 1 scoop whey protein in water steel-cut oatmeal 1 tsp brown sugar 1% milk Unfortunately, this causes me to have most of my carbs in the am. I'm drawing a blank trying to think of alternates that are still 'breakfast-y.' I mean, I don't want to end up eating chicken breast, broccoli and brown rice for breakfast either, y'know?