Yesterday went well. 1328 cals. 86.6 protein
Oatmeal/brown sugar
wheat wrap with turkey/cottage cheese/hard-boiled egg
gin/diet tonic
<200 grams of chicken wings, sauteed onion, pepper, tomato, zuccini w/ 75 grams pasta
a bit of a walk during lunch time ~30 min.
I'm sore from running a little bit but in the right places. No shin splint or hip pain! Yay!
First "Break In Workout A" today after work.
Feeling fairly even-willed and content. Not over the top in either direction.
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Originally Posted by Lost Dog
Plus, my desire to remain stunningly attractive outweighs the call of the cheesecake. mostly...  |
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