yesterday did a bunch of house work.
Fat Loss I Workout B5
DL 1x12x115 2x12x120
DB Incline Bench Press 2x12x 22.5e 1x9x22.5e
BSS 3x12ex10e
DB Pull-overs 3x12ex17.5e (with dumbbells I used a neutral grip, it seemed a bit easier)
RDL 3x12x95
SWB Upper Body Russian Twist. 3x12xBW
Felt good today.
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