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Bucky86 · 06-24-2009, 04:43 PM

Hey thank you both for the advice. I just ordered best of show and will give that program a shot once I read it over. In the mean time I’m going to do what you advised Chad, it makes a lot of sense and could very well be what I need to start seeing the results I want.

One last question though, if I'm doing an upper/lower split and I’m doing compound exercises and lifting heavy, is there any specific number of exercises I should be doing? Or should I just find the amount that gets me to failure?ffice

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06-24-2009, 04:43 PM	#9 (permalink)
Bucky86 Junior Member Join Date: Sep 2008 Posts: 10	Hey thank you both for the advice. I just ordered best of show and will give that program a shot once I read it over. In the mean time I’m going to do what you advised Chad, it makes a lot of sense and could very well be what I need to start seeing the results I want. One last question though, if I'm doing an upper/lower split and I’m doing compound exercises and lifting heavy, is there any specific number of exercises I should be doing? Or should I just find the amount that gets me to failure?fficeffice" />