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amalthea · 06-24-2009, 10:38 AM

So when it says 2-3 sets in stage 4, do I do 2 for some and 3 for some?
Do I do what I feel like doing?

For some reason I don't like to think when I am at the gym, and I want to figure this out before I go.

I know if I just say I will do what I feel, I will only do sets of 2...

Thanks!

06-24-2009, 10:38 AM	#1 (permalink)
amalthea Junior Member Join Date: Apr 2009 Posts: 6	Stage 4 question So when it says 2-3 sets in stage 4, do I do 2 for some and 3 for some? Do I do what I feel like doing? For some reason I don't like to think when I am at the gym, and I want to figure this out before I go. I know if I just say I will do what I feel, I will only do sets of 2... Thanks!