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Old 06-23-2009, 10:13 PM   #19 (permalink)
chaddukes
Will Deadlift for Food!
 
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Join Date: Jan 2009
Location: Maryland
Posts: 884
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Quote:
Originally Posted by MindPower View Post
Have you thought about making a sandbag, they are pretty cheap
and brutal, gives you lots of options too.
If you haven't already check out Zach Even Esh's Blog
he does a lot of body weight / sand bag stuff
You should check out Ross Training heaps of bodyweight and home made equipment as well
I have thought about sand bags....since sand is cheap! I just haven't moved forward with it. I've checked out ZEE's and Ross's stuf in the past. But, I didn't realize just how much homemade stuff was on Ross's site. I'm going through some of it now.

Thanks!
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