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3. Chew chew chew. (I seem to inhale my food, which can apparently be part of the problem since digestion starts in the mouth with chewing, and I don't chew my food very well.)
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Oh, Julie!
What are hard fruits? so no strawberries, blue berries, etc? nectarines?
Hopefully all this restriction will be temporary and effective!!!
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Fortunately, the internist I had been trying to get as my PCP for 2 years just reopened her practice. She is a functional medicine doctor, believes in complementary medicine, and has a great no bullshit attitude. She is big on diet and not so big on medications.
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What is functional medicine? Complementary medicine?
How do you find such a doctor?
so sorry you've been ill all winter/spring......