JP Fitness Forums - View Single Post - Bent-knee deadlifts hurt -- Straight-legged Fine

UConnJulie · 06-23-2009, 07:53 PM

Hamstring pulls are often a function of lazy glutes.
How's your glute function?
Do you have a foam roller and/or lacrosse ball (or even a softball)?

06-23-2009, 07:53 PM	#2 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	Hamstring pulls are often a function of lazy glutes. How's your glute function? Do you have a foam roller and/or lacrosse ball (or even a softball)? __________________ Life's a Journey ... Enjoy the Ride!