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Matmos · 06-23-2009, 05:04 AM

My OB's advice is just "don't overdo it."

The book I got was "Pregnancy Fitness" (the Fitness Magazine book), which was somewhat helpful overall but seems to be oriented largely to the first-time exerciser.

06-23-2009, 05:04 AM	#5 (permalink)
Matmos Junior Member Join Date: May 2008 Posts: 14	My OB's advice is just "don't overdo it." The book I got was "Pregnancy Fitness" (the Fitness Magazine book), which was somewhat helpful overall but seems to be oriented largely to the first-time exerciser.