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Strangest / worst gym exercises?
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06-22-2009, 09:59 PM
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Squat Rack
Fitness Rat
Join Date: Oct 2007
Posts: 188
Quote:
Originally Posted by
eastcoastsurfer
The only time curls in the squat rack is acceptable is if you're legitimately curling 135# or more.
Agreed, and I've never seen that!
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