Ok, when I was a noob and didn't know any better, I set up the smith for incline bench press... I wasn't sure of the weight, so I put a little too much on it. I lifted the bar, got to chest height, then couldn't press it back up. And you can't squirm out from under a smith bar from an incline bench, even if you manage to hook the bar back in, if it's too low...
Finally, this HYUGE guy came over and, pretty much using 1 finger, lifted the bar up so I could escape...
*sigh*
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