Quote:
Originally Posted by TBDX00
Everything Jane said is dead on. If you need more knowledge get Leigh's book to help you with the basics because it seems like you need it.
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I think my original point was misinterpreted-as I responded to missjane's post, I understand the facts, I'm just curious as to why everyone here has differing opinions. There seems to be no consensus as to whether or not you can or should lose weight on NROLW. Personally, I think it's more complicated than "calories in - calories out" because of factors such as motivation, up-bringing, environment, body chemistry, the types of food an individual eats, etc. My confusion is about why everyone doesn't interpret the facts the same, and, as I said earlier, I was hoping to start a discussion about why there are conflicting opinions. Apparently, my original post just came across as a dumb question.