Quote:
Originally Posted by missjane
Just saw this yesterday....
Guy (idiot) in the hack squat machine JUMPING in it. Then, went on to the leg press machine and proceeded to "jump" in it, too, by bouncing the weight plate up and down off of his feet. In both cases, the movement was done in triple fast-time.
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Well, Machines are safer. Who wants to do jump squats? Thats practically suicide!