Thanks, Diana! I had been lifting weights prior to starting NROLW, but OMG, I'm still really sore. I thought I had read somewhere that soreness causes water retention, so that could be contributing. One thing I forgot to mention is that I am going on vacation the last week of July, which will coincide with completion of Stage 1 and my original plan was to take a diet and w/o break that week. That doesn't rule out taking a diet break earlier, but that vacation week will be something of a diet break also (at least a break from weighing and measuring food), just based on circumstances.
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