Two weeks of good data using my GoWearFit. I am very happy with this purchase.
A summary of this week's results are as follows (averages over last 7 days):
Weight Lost - 3.4 lbs (start 176.4, end 173.0)
Average Burnrate - 2750 (goal 2500)
Average Cals consumed - 1582 (goal 1500)
Average Deficit - 1168 (goal 1000)
Average % deficit - 42% (goal 35-45%)
GWF estimated a 2.3 lb loss
Click on the image below to view my more clear data: