Thanks!
I already screwed up, had A2 listed, but of course the cursed BSS+OHP are in the B. So I'll try it again.
Sunday 6/21/09
NRoL Fat Loss II B2
Superset 1
135 x 12 x 3 - Snatch grip deadlift
5 x 12 x 3 - T push up
Superset 2
10 x 12 x 3 - Bulgarian split squat w/ overhead press (ugh)
200 x 12 x 3 - Underhand grip pulldown (bowflex)
Superset 3
85 x 12 x 3 - Romanian deadlift w/ row
0 x 10 x 3 - Lower russian twist
Heart rate at end - 120 bpm
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