Yup, nuts are buggers... LOADS of kcal in them, while they're only soooo small.. I try to avoid them because of that.
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Vegetarian, consumer of large quantities of Quark cheese
Working my way from 76.4 to 58 kg (168 - 127.6 lbs)
Lifting a bit, schedule varies. Barbell weight: 22kg/48.4#
Training log | My fitday
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