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Old 06-21-2009, 10:12 PM   #15 (permalink)
Buk
Jumpman Jr.
 
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Join Date: Apr 2004
Location: Blacksburg, VA
Posts: 3,066
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Monday, June 8, 2009

Outdoor Volleyball
4:00 hours
4.67 METS(from GoWear Fit)
1507 calories burned


I don't think we really played for that long, but I can't remember what I did afterwards and the GoWear had me over 4.5 METs from 5:00 to 9:00. The play wasn't that great, mostly 3v3, but it was pretty fun. I haven't been on the sand much at all this year.
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