Saturday, June 6, 2009
Informal Rugby Pratice(with Heidi)
1:30 hours
5.9 METS(from GoWear Fit)
714 calories burned
I took my wife out to the field to do some ball handling and kicking. Most of the drills we did involved a lot of running, so it was a solid workout in addition to the skill training. A great way to spend a Saturday afternoon!
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Low expectations yield insignificant results
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