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Rangrs2000 · 06-21-2009, 09:23 PM

Eric Cressey has some materials relating to the training of athletes... including The Ultimate Off-Season Training Program.

I'd recommend checking that out.

06-21-2009, 09:23 PM	#3 (permalink)
Rangrs2000 Senior Member Join Date: Sep 2004 Location: Long Island, NY Posts: 151	Eric Cressey has some materials relating to the training of athletes... including The Ultimate Off-Season Training Program. I'd recommend checking that out.