Quote:
Originally Posted by Bytsi
You can usually take the bar out of the rack, if needed, by just lifting it up and turning it sideways... I do this for jerks (I can set the holders on the front/outside of the rack)... really for anything where being IN the cage would bother me and I don't need the safety bars...
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I'll look to see if I can set the holders on the outside of ours. Also if I can lower the safety bars. It's amazing how I am learning on this forum how to use all the equipment that used to intimidate me in the weight room. I had used the fixed-weight barbells, and the dumbbells, but the racks and power cages and oly barbells were beyond me until I started this program. Thanks everyone, for the tips and tricks, and general benevolence instead of scoffing that some of us don't know this stuff!