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stymee · 06-21-2009, 04:05 PM

Ok, ok, I know this is a Training Log! So I'll get to the Log part...

I have already completed Fat Loss I, and am a few workouts in to Fat Loss II.

Sunday 6/21/09
NROL Fat Loss II
Workout A2

Actually managed to finish all 12 of each BSS + OH, they are absolutely killer. I'm getting better at the lower body Russian Twists, and was able to get 10 each side on all 3 sets. More to come!

06-21-2009, 04:05 PM	#3 (permalink)
stymee Member Join Date: Apr 2009 Posts: 85	Ok, ok, I know this is a Training Log! So I'll get to the Log part... I have already completed Fat Loss I, and am a few workouts in to Fat Loss II. Sunday 6/21/09 NROL Fat Loss II Workout A2 Actually managed to finish all 12 of each BSS + OH, they are absolutely killer. I'm getting better at the lower body Russian Twists, and was able to get 10 each side on all 3 sets. More to come!