JP Fitness Forums - View Single Post - Stoopid Crap Observed in the Gym Today...

missjane · 06-21-2009, 02:52 PM

That's OK, form is way important before you start loading on the weight. If you haven't seen this thread, take a look....lots of good info for beginners.

Do this not that - squats

06-21-2009, 02:52 PM	#39 (permalink)
missjane Scale Watch: 130.2 Join Date: Jul 2007 Location: Ohio Posts: 7,013	That's OK, form is way important before you start loading on the weight. If you haven't seen this thread, take a look....lots of good info for beginners. Do this not that - squats __________________ Jane My Training Log My eBay Store ~This is an lolcat-free zone~ ~This is a no "bro" zone -- sooooo sick of that word!~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps