Quote:
Originally Posted by Lost Dog
Thanks, people. I'm not *nal... I want to know how many calories, exactly, in both the strained yogurt and the whey, so I don't get fat by mistake.
Yogurt
8 tbsp of last batch's yogurt or some new yogurt from the store.
16 cups milk (I use whole, usually)
4 four cup containers with lids (or whatever)
Heat the yogurt in a big pot until it's 180 degrees. Real heat, not that Celsius crap.
Turn on the light in the oven. The oven will warm to 75-90 degrees. Doesn't have to be exact.
Remove milk from heat and let cool down to 120-125 degrees.
Put 2 tbsp of starter yogurt in each container. Stir in a little warm milk and stir to blend together. Add remaining milk to each container and gently stir to mix. Cover the containers and place them in the over. Leave the light on and leave the containers in oven for at least 4 to 8 hours or overnight.
Refrigerate and eat it.
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Wow, never heard of anything like that. Did you mean heat the milk a big pot? And why do you need to have the 2 tbsp of yogurt?