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Aoife · 06-20-2009, 11:33 PM

Nope, not a problem. Just plan accordingly… usually easiest by getting your protein up to where it should be, and see where that leaves you fat and carb -wise… then add in carb and fat till your macros are where they should be.

06-20-2009, 11:33 PM	#7 (permalink)
Aoife ninjamonkeyqueen Join Date: Feb 2005 Location: City of Dis Posts: 6,539	Nope, not a problem. Just plan accordingly… usually easiest by getting your protein up to where it should be, and see where that leaves you fat and carb -wise… then add in carb and fat till your macros are where they should be. __________________ My Etsy Fe Chick Apparel tumble log Aoife in Wonderland Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!