*ahem* I went off plan yesterday. By 100-200 cals. We went for some street food at an Asian outdoor market. I had skewers but a couple bites of hubby's carbilicious dinner.
06/20
Weight: 124.8
Training Day A
Lat pulldown 3x12x#6 (these felt good)
Lat pulldown, supinated 10x#7, 2x10x#6
Curl and press standing 3x10x10
Straight leg crunch, weighted 2x15x10
Side bridge, 1x60sec , 1x65sec. I am supposed to do 120sec but I CAN'T!
Cardio: Driving range. I suck at golf
Meals:
Boring to post.
I have two weeks until we go away. Two solid weeks of opportunities to stay true to the plan and hopefully drop one real pound of fat. I must, I must, must!!!!