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Old 06-20-2009, 01:01 PM   #3 (permalink)
MVP
Junior Member
 
Join Date: Jun 2009
Posts: 26
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Quote:
Originally Posted by Juleske View Post
Heya! Good luck with your cut, I agree on the getting it over with as soon as possible approach Have you considered a carb-up every once in a while? I think many people advocate a carb-up every fourth day to keep your fat loss going at full speed.
Hmm, I don't think I've ever heard of it- I'd like to drop about 25lbs before fall, I'd say it's possible it would just be an unhealthy cut, I'm so anxious to start bulking again I'm ready to just let myself starve until it's time to bulk up. I'm going on a 3X full body routine when I bulk, I cannot wait!

Workout 1 - All 3 X 10
Squat
Bench
Press
Row
Pullup

Workout 2 - All 3 X 5
Squat
Bench
Press
Row
Pullup

Workout 3 - ALL 3 x 3
Squat
Bench
Press
Row
Pullup

I'll be satisfied, before my bulking phase in I want these numbers
Squat- 405
Bench- 335
Pull-up- 25
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