I did 275lbs. for six reps on RDL's the other night. But, the form wasn't that good. The eccentric portion kills me! I'm going to back the weight down a bit and focus on better form. Then I'll work my way back up.
I really don't like doing conventional deadlifts from the floor for reps. How comparable are RDL's? I've been doing them because it seems to help me improve my form, and flexibility on conventionals.
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